1a. What kind of verbal exchanges are going on in your life(home, school, clubs, teams, friends)?
1b. What kind of worlds are being created by these exchanges(safe, friendly, unfriendly, competitive)? 1c. How do your choices or verbal exchanges impact your happiness and others around you? Please feel free to share about family, school, and/or job. TYPE YOUR RESPONSE.
2. Get a guardian, a timer, a towel, and an ice cube. Hold the ice cube in the palm of your hand for as long as it's bearable. One person should time it. Switch hands, then do it again, this time using a tip/strategy to deal with your "pain". Switch partners.
a. Were your own times different? Why? TYPE YOUR RESPONSE.
b. What strategies did you use to help cope with the pain? TYPE YOUR RESPONSE.
b. What other observations did you make? TYPE YOUR RESPONSE.
c. How you can apply the same tip/strategies in dealing with struggles or conflicts in your life.
TYPE YOUR RESPONSE.
3. Click on Uplifters and Proposals
a. Type up something you're enjoying about the class.